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A Fit and Healthy Lifestyle
Help educate people how to lead a fit and healthy lifestyle.
Home
Nutrition
Dangers of Drinking Soda
Superfoods and Their Benefits
The Pros and Cons of Salt
Is Sugar Worse Than Alcohol
Carnivore Diet
Supplements
Water Soluble and Fat Soluble Vitamins
Vitamins and Minerals You Need After Age 65
Why Take Vitamin D Supplements
Why is Vitamin B12 Important
Why The FDA Doesn’t Approve Supplements
Exercise
Exercises for Age 50 and Over
Best Exercises and Worst Exercises for People Over 65
Benefits of Tai Chi
Benefits of Jogging and Running Regularly
Swimming for Exercise
Motivation
Motivation Strategies After Age 50
What is Extrinsic Motivation
What is Intrinsic Motivation
Using Motivation to Overcome Fear
Foster Innovation and Creativity
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Supplements
Tag: Supplements
Supplements
Water Soluble and Fat Soluble Vitamins
A Fit and Healthy Lifestyle
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June 19, 2025
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Supplements
Vitamins and Minerals You Need After Age 65
A Fit and Healthy Lifestyle
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June 10, 2025
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Supplements
Why Take Vitamin D Supplements
A Fit and Healthy Lifestyle
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June 3, 2025
0
Supplements
Why is Vitamin B12 Important
A Fit and Healthy Lifestyle
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May 27, 2025
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Supplements
Why The FDA Doesn’t Approve Supplements
A Fit and Healthy Lifestyle
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May 20, 2025
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Supplements
Herbal Supplements for Your Health
A Fit and Healthy Lifestyle
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May 13, 2025
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Supplements
Recommended Supplements by Age and Gender
A Fit and Healthy Lifestyle
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May 6, 2025
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Nutrition
Nutrition General Versus Personalized Nutrition
A Fit and Healthy Lifestyle
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May 5, 2025
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Supplements
Why Take Collagen Supplements
A Fit and Healthy Lifestyle
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April 29, 2025
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Supplements
Zinc Supplements
A Fit and Healthy Lifestyle
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April 22, 2025
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