Sunday roundup

sunday training roundup

5th – 12th November My race number for the Hertfordshire Half Marathon came during the week, so I’m officially all ready to run next Sunday! The half marathon has been on my mind all week and running was my main focus as this week was my last chance to get some proper runs in before […]

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Why I’ve move to Crossfit full time

the suffolk games

As I said in my last blog post, last week I made the decision to cancel my gym membership and move across to Crossfit full time. This means that from now on my training will focus solely on running and Crossift. It was a tough decision to make as I’ve been a member of gyms […]

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Sunday roundup

training roundup

23rd-29th October I’ve made a big decision to my long term training this week. If you follow my instagram stories you will have probably noticed I’ve been spending more and more time at Crossfit than at my normal gym. So, while I’ve been a dedicated gym goer for years, on Thursday I cancelled my gym […]

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Sunday round-up

what happened with this week's training

The achievement on Monday was finally being able to break the 45kg clean barrier in Crossfit. For months I had been stuck on 45kg and unable to finish a lift at a heavier weight, even though I knew I was strong enough to do so

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Chickpea Stew

chickpea stew recipe

Earlier in the week I made this chickpea stew. It is one of my favourite go-to autumn recipes as it is so quick and easy to make, but also healthy as well. This recipe makes one portion, so is ideal if you need to make a simple meal and you’re on your own. I had a […]

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Sunday round-up

running image

This week wasn’t my best training week. My car wasn’t drivable all week (it’s fixed now, yay), which meant I couldn’t get to the gym for my normal classes. This really threw me off my training schedule and although I tried to run instead

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What I learnt from my first Crossfit competition

Last Saturday I laced up my Reebok Nanos and took part in my first Crossfit competition. Even though it was a fun in-house comp, I was so nervous beforehand.I regularly take classes with some of those competing so I know how good they are…and how far behind them I am. Luckily this was a team […]

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