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A Fit and Healthy Lifestyle
Help educate people how to lead a fit and healthy lifestyle.
Home
Nutrition
Dangers of Drinking Soda
Superfoods and Their Benefits
The Pros and Cons of Salt
Is Sugar Worse Than Alcohol
Carnivore Diet
Supplements
Water Soluble and Fat Soluble Vitamins
Vitamins and Minerals You Need After Age 65
Why Take Vitamin D Supplements
Why is Vitamin B12 Important
Why The FDA Doesn’t Approve Supplements
Exercise
Best Exercises and Worst Exercises for People Over 65
Benefits of Tai Chi
Benefits of Jogging and Running Regularly
Swimming for Exercise
Strengthen Your Core it is Important
Motivation
What is Extrinsic Motivation
What is Intrinsic Motivation
Using Motivation to Overcome Fear
Foster Innovation and Creativity
Live a Fit and Healthy Lifestyle Motivation
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Motivation
Tag: Motivation
Motivation
What is Extrinsic Motivation
A Fit and Healthy Lifestyle
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June 12, 2025
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Motivation
What is Intrinsic Motivation
A Fit and Healthy Lifestyle
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June 5, 2025
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Motivation
Using Motivation to Overcome Fear
A Fit and Healthy Lifestyle
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May 29, 2025
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Motivation
Live a Fit and Healthy Lifestyle Motivation
A Fit and Healthy Lifestyle
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May 15, 2025
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Motivation
Motivation is Crucial
A Fit and Healthy Lifestyle
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May 8, 2025
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Motivation
Building Self Confidence
A Fit and Healthy Lifestyle
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May 1, 2025
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Nutrition
Unhealthy Food Choices
A Fit and Healthy Lifestyle
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April 28, 2025
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Motivation
Overcoming Setbacks in Life
A Fit and Healthy Lifestyle
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April 24, 2025
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Motivation
Inspiration to Start Eating Healthy
A Fit and Healthy Lifestyle
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April 17, 2025
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Motivation
Finding Workout Motivation
A Fit and Healthy Lifestyle
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April 10, 2025
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