Are you in the mood for something delicious and healthy? Look no further! We are thrilled to introduce a new recipe: Low Carb Oven Baked Cabbage Burgers! Packed with nutrients and full of flavor, these burgers are the perfect solution for those who want to indulge in a tasty meal without compromising their health. Made with fresh cabbage, lean meat, and a blend of savory spices, our burgers are oven-baked to perfection, ensuring a juicy and tender texture. So why wait? Grab your ingredients and get ready to satisfy your cravings with this Low Carb Oven Baked Cabbage Burgers! Try all our low carb meals!
Nutrition Information (Est) Per Serving (Serves 4) Calories 297, Carbohydrates 4g, Protein 26.5g
Ingredients: (Low Carb Oven Baked Cabbage Burgers)
- 1 head of green cabbage, cut into 1-inch slices
- 1 pounds of lean ground beef
- 1/2 cup tomato sauce (or ketchup)
- 1/2 cup shredded cheese (mozzarella, Monterey Jack), divided
- 1/2 teaspoon salt and black pepper
- 1/2 teaspoon red chili pepper flakes
- 1 teaspoon grated garlic
- 1/2 cup chopped green onion
- 1/2 cup chopped parsley
Directions: (Low Carb Oven Baked Cabbage Burgers)
1. To make the roasted cabbage burgers: Preheat your oven to 400ºF (200ºC). Arrange the cabbage slices on a rimmed sheet pan. Brush a little oil on the cabbage slices and season with salt and pepper.
2. Roast the cabbage slices in the oven for about 10 minutes so they get precooked – giving you a headstart to avoid overcooking the beef patties afterward.
3. In the meantime: In a large bowl, combine the lean ground beef with garlic, green onion, parsley, red chili pepper flakes, and half the cheese, salt, and pepper. Divide the mixture into four beef patties.
4. Remove cabbage from the oven, then spread a tablespoon of tomato sauce on top. Add a sprinkle of shredded cheese, then top with a beef pattie. Finally, sprinkle another layer of shredded cheese.
5. Bake the cabbage beef burgers in the oven for 10-12 minutes or until the burgers are done to your liking and the cheese is melted and bubbly. Sprinkle the baked cabbage burgers with fresh herbs and serve immediately.
Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle!
Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle! Check out more low carb recipes!
