Antipasto Brussels Sprouts Salad

Are you ready to tantalize your taste buds with a burst of flavor? Italian Antipasto Brussels Sprouts Salad! Packed with all the goodness of a traditional antipasto platter, this low carb masterpiece will have you saying “Bravo!” to healthy eating. Dive into a medley of vibrant colors and robust flavors, all while staying on track with your low carb goals. This is not just a salad, it’s a culinary adventure waiting to be devoured! Grazie for choosing to elevate your dining experience. Try all our low carb meals!

Low Carb Recipes:

Italian Antipasto Brussels Sprouts Salad:

Nutrition Information (Est) Per Serving (Serves 6) Calories 542, Carbohydrates 15g, Protein 26g

Ingredients: Italian Antipasto Brussels Sprouts Salad: Low Carb Recipes:

Dressing:

  • 2 cloves garlic, grated or finely chopped (about 1/2 tsp.)
  • 1/2 c. extra-virgin olive oil
  • 2 tbsp. red wine vinegar
  • 1 tsp. finely grated lemon zest
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. honey
  • 2 tsp. Dijon mustard
  • 1 tsp. dried oregano
  • 1/4 tsp. crushed red pepper flakes
  • Kosher salt
  • Freshly ground black pepper

Salad: Italian Antipasto Brussels Sprouts Salad: Low Carb Recipes:

  • 1 lb. Brussels sprouts, finely shredded
  • 1 small red onion, thinly sliced (about 3/4 c.)
  • 1 pt. cherry tomatoes, halved
  • 1 (8-oz.) ball fresh mozzarella, torn into bite-size pieces
  • 6 oz. thinly sliced genoa salami, cut into 1/4″-thick strips
  • 1 c. roasted red peppers, patted dry, sliced
  • 1/2 c. cubed provolone
  • 1/2 c. pitted Castelvetrano olives, torn into small pieces
  • 1/2 c. sliced pepperoncini
  • 1/2 c. shaved Parmesan, divided
  • 1 c. fresh basil leaves, large leaves torn into smaller pieces, divided
Antipasto Brussels Sprouts Salad
Antipasto Brussels Sprouts Salad

Directions: Low Carb Recipes:

Dressing:

1: In a large bowl, whisk garlic, oil, vinegar, lemon zest, lemon juice, honey, mustard, oregano, and red pepper; season with salt and black pepper.

2: Make Ahead: Dressing can be made 5 days ahead. Store in an airtight container and refrigerate. Bring to room temperature and whisk to combine before using.

Salad:

1: Add Brussels sprouts and onion to bowl with dressing and toss well to combine. Let sit at room temperature, tossing occasionally, until sprouts and onions marinate and soften in dressing, at least 20 minutes or up to 1 hour.

2: Add tomatoes, mozzarella, salami, roasted peppers, provolone, olives, pepperoncini, half of Parmesan, and three-quarters of basil; season with salt and black pepper. Top with remaining Parmesan and basil.

Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle!

Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle! Check out more low carb recipes!