Are you ready to take your taste buds on a flavor adventure? Low Carb Garlic Parmesan Roasted Brussels Sprouts are here to shake up your meal routine! These crispy, cheesy, and oh-so-garlicky brussels sprouts are the ultimate side dish that will have you coming back for seconds (and maybe even thirds). Say goodbye to boring veggies and hello to a burst of deliciousness in every bite! Get ready to rock your taste buds and make your dinner table the envy of all your friends with this mouthwatering dish! Low Carb Meals! Live a fit and healthy lifestyle. Try all our low carb meals!
Parmesan Brussels Sprouts!
Nutrition Information (Est) Per Serving (Serves 4) Calories 146, Carbohydrates 9g, Protein 6g
Ingredients List: Low Carb Meals:
- 16 oz (450g) Brussels sprouts, rinsed
- 3 tablespoons olive oil (or melted butter)
- 1/2 teaspoon kosher salt and freshly cracked black pepper
- 1 teaspoon Italian seasoning
- 3 garlic cloves, minced
- 1/2 cup grated Parmesan cheese, or to taste
Directions: Low Carb Meals
1. To prepare the roasted Brussels sprouts: Preheat your oven to 400ºF (200ºC). Trim the bottom of all the Brussels sprouts, and slice each Brussels sprout in half, top to bottom. Prepare a large baking sheet (you can line it with parchment paper if you like).
2. Pat the Brussels sprouts dry with paper towels and place all of them in a large bowl. Add olive oil, Italian seasoning, garlic, Parmesan, salt, and pepper. Toss gently to coat the Brussels sprouts evenly.
3. Place the Brussels sprouts on the prepared baking sheet, spreading evenly into one layer. Bake the Brussels sprouts on the center rack for 25 to 30 minutes – Adjust the time depending on your oven, the vegetables should be golden brown.
4. Transfer the Garlic Parmesan Roasted Brussels Sprouts to a large serving bowl and sprinkle with fresh chopped parsley if you like.
Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle!
Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle! Check out more low carb recipes!
