Tips on how to food plan and prep

tips on how to meal plan and prep

If you follow me on Instagram you will know that over the last few weeks I’ve been really focusing on nutrition. Although I didn’t eat badly before, I always felt that I wasn’t eating what I should be to achieve my running and Crossfit goals and have been wanting to learn more about nutrition for […]

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Chickpea Stew

chickpea stew recipe

Earlier in the week I made this chickpea stew. It is one of my favourite go-to autumn recipes as it is so quick and easy to make, but also healthy as well. This recipe makes one portion, so is ideal if you need to make a simple meal and you’re on your own. I had a […]

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Chickpea Burgers

As a vegetarian I’m always on the lookout for a good meat-free burger recipe. These chickpea burgers are one of my favourite

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Sugar free banana bread

I often end up with overripe bananas at the end of the week, so instead of throwing them away I usually put them in the fridge and then use them to make banana bread. Over the years I’ve tried lots of different banana bread recipes and I find it is one of the easiest to […]

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