Why I’ve move to Crossfit full time

the suffolk games

As I said in my last blog post, last week I made the decision to cancel my gym membership and move across to Crossfit full time. This means that from now on my training will focus solely on running and Crossift. It was a tough decision to make as I’ve been a member of gyms […]

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The Suffolk Games: my first proper Crossfit competition

the suffolk games

Four days before The Suffolk Games was due to take place, a fellow Crossfitter from my Box lost his teammate to illness and was stuck without a partner for the competition. A few Facebook messages later and I agreed to stand in instead; so with 4 days to prepare, in which I did no preparation, […]

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What I learnt from my first Crossfit competition

Last Saturday I laced up my Reebok Nanos and took part in my first Crossfit competition. Even though it was a fun in-house comp, I was so nervous beforehand.I regularly take classes with some of those competing so I know how good they are…and how far behind them I am. Luckily this was a team […]

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