Ready to reel in a delicious and healthy meal? Try Low Carb Air Fryer Salmon and Asparagus with Lemon Garlic Sauce! This dish is sure to make your taste buds swim with delight. Take fresh salmon and asparagus and given them a crispy and flavorful twist in the air fryer. And don’t forget the zesty lemon garlic sauce that will have you hooked from the first bite. So dive in and enjoy this guilt-free and satisfying meal! Check out more low carb recipes!
Nutrition Information (Est) Per Serving (Serves 3) Calories 407, Carbohydrates 3.4g, Protein 45.5g
Ingredients: (Low Carb Air Fryer Salmon and Asparagus)
- 1 1/2 pound salmon fillet
- 1 bunch of asparagus, trimmed.
- 1 1/2 tablespoon lemon juice
- 2 tablespoons unsalted butter, melted.
- 3 cloves garlic, grated.
- 1 teaspoon garlic powder
- 1 teaspoon salt and fresh cracked black pepper
- 2 tablespoons chopped parsley
Directions: (Low Carb Air Fryer Salmon and Asparagus)
1. To make the air fryer salmon and asparagus: Pat your salmon filets dry with a paper towel and arrange them on a shallow plate.
2. In a small bowl, combine lemon juice, melted butter, grated garlic, garlic powder, salt, pepper, and parsley. Pour half of the marinade over the salmon and massage to coat well. Let sit for 10 minutes or more.
3. Set the air fryer to 400℉ (200℃). When ready, arrange the salmon fillets and asparagus in the air fryer basket. Season asparagus with the marinade if you like, or simply with salt and pepper. Cook for 8 to 10 minutes, until salmon flakes easily with a fork.
4. Serve on a serving plate, immediately with the remaining half of the sauce/marinade on the side if you like.
Ready to level up your nutrition game? Let’s chat about why you should dive into a low carb diet! It is the key to unlocking your healthiest self. Picture this: more energy, better weight management, and improved blood sugar control. Say goodbye to the sugar crashes and hello to sustained energy throughout the day! Plus, who doesn’t love the idea of shedding a few pounds while still enjoying delicious, satisfying low carb meals? So, what are you waiting for? Eat low carb meals to live a fit and healthy lifestyle! Try more low carb meals!
